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Evidence based nutrition articles with scientific citations, written and reviewed by licensed nutritionists and dietitians (RDN). This guarantees you are getting accurate scientific information, not an opinion or unfounded claim.

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Why Seek Nutritionist Advice?

Why would anyone want to see someone who is going to judge you for how you eat? Fear not — RDN’s chose this field to help, not harm! Their goal is to help individuals make sustainable life choices that will provide a decreased risk of disease, better quality of life, and a positive relationship with food. Contrary to what most believe, they love pizza and ice cream just as much as the next person!

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