Maggy Doherty - Registered Dietitian Nutritionist
Maggy has a undergraduate degree in Communication Studies at the University of California at Los Angeles and completed my Master of Science in Nutrition at the University of Illinois at Chicago.
There’s no need to deprive yourself of dessert on the keto diet – these 9 recipes are all low in carbs and high in flavor.… Read More »9 Keto Desserts That Will Satisfy Your Sweet Tooth
Does your stomach churn when you think about fasting? Does the mere thought of abstaining from food make you queasy? You’re not alone. But what… Read More »Why Fasting Releases Toxins in the Body
Are you looking for an excuse to drink more tea? Here are 9 health benefits of green tea that might make you want to put… Read More »9 Benefits of Green Tea & How to Drink It
If you’re like most people, you probably think of intermittent fasting as some kind of radical dieting method that’s only for hardcore weight loss enthusiasts.… Read More »11 Ways Intermittent Fasting Can Change Your Life
It is the job of a licensed nutritionist to keep up with the science and to educate the public on which recommendations have the evidence… Read More »5 Reasons to Seek a Licensed Nutritionist